You want to live longer than your neighbor??

Friends,

I came across this article on Huffington post and had to share it with my network. Below  is the summary of the article. In short, these are the 7 foods to eat that can help prolong your life.

1) Cranberries

2) Green tea

3) Nuts (the food)

4) Salmon

5)Blueberries

6) Whole grains and olive oil

7) Wine (My favorite)

Read article when you have some time at the below link

Anti-aging-foods

 

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